Detoxing the Liver

Let’s talk about liver health. Why is the liver so important? Would you believe me if I told you, that your liver is the heaviest organ in your body? Well it is. The liver is responsible for functions vital to life. The main functions of the liver are;

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Sore from working out??? Good!!! No pain no gain 😉 haha

So let’s get a bit more serious here, I have had a lot of clients over the years talk about their DOMS (delayed onset muscle soreness) and how the second day is the worst.

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